25-Minute Strrretch
$67
Focused and efficient, full body.
25 min
- 25 min · 1-on-1 assisted stretching with the Deep Muscle Stimulator
- Vibration plate finish
1-on-1 Assisted Stretching · Frisco, TX
Tight and Stiff? Try Assisted Stretching in Frisco.
Assisted stretching, sometimes called stretch therapy, is a one-on-one session where a practitioner moves you through stretches you can’t reach, hold, or relax into on your own. At Strrretch, every session follows a full-body routine that addresses 130+ muscles.
New Clients · STRRRETCH 7-Day Reset
Two visits. One week. $49 total.
$49Total
- Visit 1
- 30-min 1-on-1 assisted stretch + 20-min AI Robot Massage
- Visit 2
- 25-min 1-on-1 assisted stretch, within 7 days
Booking online requests Visit 1, and STRRRETCH sends your final confirmation. The team schedules Visit 2 with you at Visit 1.
Sound Familiar?
You Stretch. You Still Feel Tight.
- You feel tight most of the time
- Your hips feel stiff when you stand up
- Your hamstrings never seem to loosen
- Turning, reaching or bending feels restricted
- You're sore for days after training
- You sit at a desk or in a car all day
- You don't move the way you used to
- You stretch on your own but never feel you get enough out of it
Why stretching alone stalls.
Stretching on your own is limited by three things. A second set of trained hands changes all three.
01
Reach
Some positions are simply out of reach on your own — especially through the hips, hamstrings and upper back.
02
Hold
Holding a stretch takes effort from the same muscles you're trying to lengthen. A practitioner holds it for you.
03
Relax
It's hard to let go while you're balancing and bracing. Supported on a table, you can actually relax into it.
The Strrretch Routine
One Full-Body Routine. On Purpose.
Every 1-on-1 session works through the full body, with a routine that addresses 130+ muscles.
The core routine stays consistent because the body is connected. Tight hips can show up in your lower back; tight shoulders in your neck. Working the whole chain is the point. Within that routine, your practitioner adjusts pressure, range and time to what you tell them, so it fits how you feel that day.
Session Options
25 or 50 Minutes.
Single sessions for returning clients. Both are 1-on-1 and full-body. The 50-minute session is 30 minutes of hands-on stretching plus 20 minutes on the AI Robot Massage — not 50 minutes of stretching.
50-Minute Strrretch
$125
The stretch plus the AI Robot Massage, in one appointment.
30 min
20 min
- 30 min · 1-on-1 assisted stretching
- 20 min · AI Robot Massage
- Vibration plate finish
New to Strrretch? Start with the 7-Day Reset below — Visit 1 is a 30-minute stretch with 20 minutes of AI Robot Massage, Visit 2 a 25-minute stretch within 7 days, $49 total. Only want one shorter first visit? Your first 25-minute session is $30.
New Client Offer · The 7-Day Reset
Two Visits. One Week.
$49 Total.
Visit 1
- 30-minute 1-on-1 assisted stretch session
- 20 minutes on the AI Robot Massage
Book online
Visit 2
- 25-minute 1-on-1 assisted stretch session
Scheduled with you at Visit 1 · completed within 7 days
Visit 1 is a 30-minute 1-on-1 assisted stretch plus 20 minutes on the AI Robot Massage. At Visit 1, the team schedules your 25-minute Visit 2 with you, to be completed within 7 days. $49 is the total for both visits.
Both Visits
$49
Total, for two visits within 7 days
Start My 7-Day Reset — $49 TotalBooking online requests Visit 1, and STRRRETCH sends your final confirmation. The team schedules Visit 2 with you at Visit 1.
What to Expect
What a Session Feels Like.
01
Talk
Tell your practitioner what feels tight, what you've been doing, and what you want from the session.
02
Stretch
You lie on a treatment table, fully clothed, while they take you through a full-body routine addressing 130+ muscles.
03
Adjust
You say how it feels as you go. Pressure, range and time change with your feedback — a stretch, never pain.
04
Recover
Finish on the vibration plate, plus the Deep Muscle Stimulator or AI Robot Massage depending on your session.
Who It's For
You Don't Need to Be Flexible.
Flexibility isn't the entry requirement — it's usually the reason people come in. Your practitioner works with the range you have that day.
- People who sit all day
- Lifters and athletes
- Golfers
- Runners & cyclists
- Active adults
- Anyone who feels tight
Experience With Elite Athletes
Trusted From Everyday Clients to Elite Athletes.
Strrretch's founder has worked hands-on with professional fighters from the UFC and Bellator, Dallas Cowboys players, professional wrestlers and Olympic gymnasts — and with people who just want to move without thinking about it. The full-body approach is the same one you get on the table in Frisco.
Damone Clark
Anthony Pettis
Ben Rothwell
Bobby Lashley
Photographs from the founder's work over the years, across more than one studio. Names only; no endorsement is implied.
See Reviews & ResultsAt a Glance
Assisted Stretching in Frisco: Quick Answers
What is assisted stretching?
Assisted stretching is a one-on-one session in which a trained practitioner moves your body through stretches for you. They hold and control each position, so you can relax into ranges you can't reach or hold on your own. At Strrretch, every session follows a full-body routine that addresses 130+ muscles.
Who is it for?
Anyone who feels tight or stiff: people who sit all day, people who train hard and stay sore, golfers, runners, active adults, and anyone who stretches alone but never feels they get enough out of it. You don't need to be flexible to start.
What does it feel like?
You lie on a treatment table, fully clothed, while your practitioner moves you through each stretch. You should feel a stretch, not pain, and you tell them as you go so they can adjust pressure and range. Because you're supported on the table, it's easier to relax than when stretching alone.
How long does a session take?
Choose 25 or 50 minutes. The 25-minute session is 1-on-1 assisted stretching with the Deep Muscle Stimulator and a vibration plate finish. The 50-minute session is 30 minutes of 1-on-1 assisted stretching plus 20 minutes on the AI Robot Massage, with a vibration plate finish.
How much does it cost?
New clients start with the STRRRETCH 7-Day Reset: two visits in one week for $49 total. After that, a 25-minute session is $67 and a 50-minute session is $125, with packages and memberships available. A single 25-minute first visit is also available for $30.
What makes Strrretch different?
Every session is one-on-one and full-body, through a consistent routine your practitioner adjusts to what you tell them — because tight hips can show up in your lower back and tight shoulders in your neck. Prices are published, and the studio pairs stretching with AI Robot Massage, Shockwave, RF and 9D Breathwork.
How do I book?
New clients book Visit 1 of the 7-Day Reset online; the team schedules Visit 2 with you at Visit 1. Returning clients book their next session from Client Booking. You can also call the studio in Frisco.
Already a Client?
Book Your Next Stretch.
Single sessions are always available at the published price. Packages and memberships lower the per-session rate if you come in regularly — nothing requires one.
- 25-Minute Strrretch$67
- 50-Minute Strrretch$125
FAQ
Common Questions.
- No. Flexibility is not a prerequisite — it is usually the reason people come in. Your practitioner works within the range you have that day.
- Comfortable clothing you can move in — athletic wear works well. You stay fully clothed for assisted stretching and AI massage.
- It should not. You should feel a stretch, not pain. Your practitioner adjusts pressure and depth throughout based on your feedback, so tell them what you are feeling as you go.
- It depends on your goals and how active you are. Some clients come weekly, others every few weeks. Your practitioner can suggest a rhythm after your first session rather than before it.
- The core routine is consistent, on purpose. The body is connected — tight hips can show up in the lower back, tight shoulders in the neck — so every session works through the full body and addresses 130+ muscles. Within that routine, your practitioner adjusts pressure, range, and time based on what you tell them.
- No. Every service can be booked as a single session, and all pricing is published before you book. Memberships and packages exist if you want a lower per-session rate, but nothing requires one.
Assisted stretching and the AI Robot Massage are wellness experiences. They are not medical treatment, and we do not diagnose, treat, cure, or prevent any medical condition. If you have an injury or a medical condition, are pregnant, or are unsure whether a session is right for you, speak with your physician first, and tell your practitioner before your session.
Ready to Move Better?
Two visits. One week. $49 total. Booking online requests Visit 1, and STRRRETCH sends your final confirmation. The team schedules Visit 2 with you at Visit 1.
Call or Text (214) 517-4457
Frisco, Texas